Float like a butterfly

Sting like Kaj.

A sparring buddy once called me a Jack Russell- tiny body, big kinetic hustle. Footwork. Rhythm. Timing. Flow. Improvisation under pressure – go, go, go.

I love boxing. What an elite release. It’s basically like Kuthu dance — but instead of drumbeats, you get beats on your face if you’re not ready.

And weirdly, It’s very regulating for my ADHD.

Because you cannot drift. You cannot dissociate. You cannot think about yesterday or tomorrow. You are forced into now.

And that, right there, is the purest form of dance is it not? a freestyle.